The Haven
Where movement meets recovery.
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The Haven is the partnership between The Pilates Haven and The Glow Room, bringing Pilates and red light therapy together under one roof for a complete approach to movement, recovery and wellbeing.
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Whether you're looking to build strength, improve mobility, support recovery or simply make more time for yourself, The Haven makes it easy to combine your Pilates practice with the restorative benefits of red light therapy.
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Move. Recover. Restore. Glow.
Glow and Flow Package
2Â 199
The perfect pairing of movement and recovery. Enjoy a combination of Reformer Pilates group sessions and Premium Red Light Therapy sessions, designed to help you strengthen, restore and feel your best
Valid for 2 months
5 x Reformer Group classes
5 x Premium Glow Sessions
Valued at R2800
Premium Glow and Go
2Â 499
Move, restore and glow with 5 private Pilates sessions and 5 Premium Glow red light therapy sessions. The perfect package for strength, movement, recovery and total wellbeing.
Valid for 2 months
5 x Private Pilates Sessions
5 x Premium Glow red light therapy sessions
Valued at R2840
Premium Glow and Flow Plus
4Â 999
Move, restore and glow with 10 private Pilates sessions and 10 Premium Glow red light therapy sessions. A complete package designed to support strength, movement, recovery and total wellbeing.
Valid for 2 months
10 x Private Pilates sessions
10 x Premium Glow red light therapy sessions
Valued at R5680
Haven Package Options
Experience the best of The Wellness Haven with our curated Pilates + Glow combinations, designed to make your wellness routine simple, consistent and rewarding.
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Our Haven memberships are our most popular option, giving you discounted rates while combining Pilates and Glow to support your fitness, recovery and overall wellbeing.
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Commit to your wellness, save more and make The Haven part of your weekly routine.
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Haven Essentials Membership
1Â 999
Your weekly wellness ritual: enjoy 1 group reformer session and 1 Premium Glow red light therapy session each week. A balanced membership designed to keep you moving, glowing and feeling your best.
Valid until canceled
1 x Reformer Group per week
1 x Premium Glow red light therapy session per week
Set monthly fee
Valued at R2240
Haven Plus Membership
3Â 799
Elevate your weekly wellness routine with 2 group reformer sessions and 2 Premium Glow red light therapy sessions each week. Build strength, boost recovery and make feeling your best a regular ritual.
Valid until canceled
2 x Reformer Groups pw
2 x Premium Glow red light therapy pw
Set monthly fee
Valued at R4480
Haven Premium Membership
2Â 499
Experience a more personalised wellness routine with 1 private Pilates session and 1 Premium Glow red light therapy session each week. Move, restore and glow with dedicated support and care.
Valid until canceled
1 x Private Pilates Session per week
1 x Premium Glow red light therapy session per week
Set monthly fee
Valued at R2700
Haven Unlimited Membership
5Â 999
Experience complete freedom with unlimited group reformer sessions and unlimited access to our Glow Room. Move, recover and recharge as often as you like with your all-access wellness membership.
Valid until canceled
Unlimited Reformer Groups
Unlimited access to The Glow Room - Premium or Express
Set monthly fee
Discounted rate
Valued at approximately R11200
Month to month membership with one month cancelation period
Haven Complete Membership
4Â 899
Experience the ultimate wellness routine with 2 private Pilates sessions and 2 Premium Glow red light therapy sessions each week. Build strength, enhance recovery and make your wellbeing a priority.
Valid until canceled
2 x Private Pilates sessions pw
2 x Premium Glow red light therapy sessions pw
Set monthly fee
Valued at R5400
Haven Membership Options
Experience the best of The Wellness Haven with our curated Pilates + Glow combinations, designed to make your wellness routine simple, consistent and rewarding.
​
Our Haven memberships are our most popular option, giving you discounted rates while combining Pilates and Glow to support your fitness, recovery and overall wellbeing.
​
Commit to your wellness, save more and make The Haven part of your weekly routine.
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