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Corporate Wellness Solutions

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Services

For all your wellness needs

We offer a range of corporate wellness solutions, from once-off or quarterly Wellness Days to weekly classes and ongoing monthly wellness packages.

 

Whether you're looking to introduce regular wellness activities or create a tailored corporate wellness programme, we offer flexible options designed to suit your company's needs, goals and budget.​​

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Let's create a wellness package that works for your team.

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Why Corporate Pilates?

A healthier, happier workforce is an asset to every organisation. Corporate Pilates is a practical way to invest in employee wellbeing while building a more energised, engaged and productive workplace.​

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Benefits for Employees

  • Reduced stress – Supports relaxation and stress management.

  • Improved posture – Counteracts the effects of prolonged desk work.

  • Increased energy – Encourages movement and vitality.

  • Better focus – Promotes mental clarity and concentration.

  • Improved mobility – Builds strength, flexibility and body awareness.

  • Overall wellbeing – Supports a healthier, more balanced lifestyle.

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Benefits for Your Business

  • Employee engagement – Builds morale and a sense of belonging.

  • Workplace productivity – Supports a healthier, more energised workforce.

  • Staff retention – Adds value to your employee benefits offering.

  • Team building – Encourages connection and collaboration.

  • Workplace culture – Demonstrates a genuine investment in your people.

  • Proactive wellness – Helps address common physical challenges associated with office work.​

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Invest in your people. Build a healthier workplace.

Studio Owner

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Lauren

082 825 4666

info@pilateshaven.co.za

Admin

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Lelo

067 579 7883

admin@pilateshaven.co.za

Address:

Our studio is located within 

The Wellness Haven

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445 Zita Street, Garsfontein

Pretoria

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The Pilates Haven

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© 2026 The Pilates Haven

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